Show Up for Yourself First
When you feel like hiding out, you might think “be visible anyway” solves the problem.
Yet dig a bit deeper, and you’ll see that hiding out and forcing visibility are two sides of the same coin. It’s the same energy.
“Avoiding negative emotion buys you short-term gain at the price of long-term pain.” (Source: Noam Shpancer Ph.D., Insight Therapy)
Let’s explore a different approach in this video . . .
If you would like my support on your journey to being authentically seen, heard and received in your business and life, I invite you to sign up for one of my Bold Heart Visibility Breakthrough sessions.