Gayle Nowak & Scott Holmes join David McLeod & Sara Jane for a conversation that strips back the layers of our life experiences and learned behaviors. Opening up to who we really are means getting “vulnerable”, “exposing” the person that is wrapped in many layers of other people’s judgments of us. Thus, removing our kimono…

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When you feel like hiding out, you might think “be visible anyway” solves the problem.   Yet dig a bit deeper, and you’ll see that hiding out and forcing visibility are two sides of the same coin. It’s the same energy.   “Avoiding negative emotion buys you short-term gain at the price of long-term pain.”…

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I remember the first time I dared to share something deeply personal and vulnerable in a professional setting as a business owner.    A million thoughts raced through my mind . . .   What if I piss someone off?   What if I alienate people?   What if they can’t handle it?   What…

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