Conversations & Articles

Feel to Heal | Soul Empowerment

Feel to Heal Spiritual practices without emotional healing are little more than coping mechanisms. An authentic spiritual path means acknowledging what’s unwanted, taking responsibility for your thoughts, words, actions and emotions, and actively engaging in your own growth and evolution. Focus on your true self and your true purpose, and begin walking your spiritual path…

Embracing Self-Love | Soul Empowerment

Self-Love invites us to accept, appreciate and respect ourselves. It teaches us to honor our own needs, not in place of, but in addition to the needs of others. It teaches us to set healthy boundaries and to respect the boundaries of others. It invites us to forgive our own mistakes and to forgive the…

What’s Really Important? | Soul Empowerment

Do you ever stop and think about what is important to you? And if you do, do you ever then feel into which of those things speaks to you the most? It’s normal to slip into occasional periods when you go through your life on autopilot, cycling through the same old routines until you realize…

Leading from the Heart

The models of leadership we have experienced for centuries are long overdue for revision. True leadership transcends positions of authority, goes beyond titles and formal roles, and has nothing to do with holding the reins of power. True leadership embodies the ability to inspire, guide, and influence others towards a common goal. It is about…

Home for the Hellidays | Soul Empowerment

The holiday season is a time of joy and celebration, but it can also be a challenging period for many as we navigate the complexities of family dynamics. Whether you’re celebrating with your nearest and dearest or reuniting with extended family members, these gatherings often bring to the surface a mix of emotions, experiences, and…

When the Cookie Crumbles | Soul Empowerment

Life often follows a meandering path, filled with unexpected twists and occasional ruts. We may eventually get so accustomed to the rut that we begin to think of our life as “comfortable.” Those ruts can easily become comfortable traps that ensnare us. What does it take to unstick ourselves from these comfortable yet stagnant situations?…

Dare to Be Visible

Gayle Nowak speaks with Host Meena Puri about bold, authentic visibility on this episode of Igniting Change, Finding Your Fire. Together, Meena and Gayle explore the concept of daring to be visible and the profound impact it can have on our lives. They discuss the importance of speaking up, claiming space, and unmasking our magic…

Creating Soul-Aligned Visibility

Imagine a world full of healthy, loving people who are no longer afraid to live and lead as their true self. Gayle Nowak joins Sara Troy for a conversation about Creating Soul-Aligned Visibility on the Building Your Business Show. Ready to share your message, magic and medicine with the world yet grabbling with what…

Sticks & Stones | Soul Empowerment

Words carry emotion, energy and the power to heal . . . or hurt. How we choose to use our words, and the intent behind them, has more impact than words themselves. In this episode of Soul Empowerment, Gayle Nowak joins David McLeod, Sara Jane and Scott Holmes as the panel explores what it means…

Discern, Determine, Decide | Soul Empowerment

Ultimately, in the face of challenges, it’s our conscious choices that become our superpowers. In this episode of Soul Empowerment, Gayle Nowak joins David McLeod, Scott Holmes and Sara Jane as they give us the courage to face life’s unexpected plot twists with a knowing wink and a “challenge accepted!” attitude. Ready to turn your…

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