The holiday season is a time of joy and celebration, but it can also be a challenging period for many as we navigate the complexities of family dynamics. Whether you’re celebrating with your nearest and dearest or reuniting with extended family members, these gatherings often bring to the surface a mix of emotions, experiences, and…

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Life often follows a meandering path, filled with unexpected twists and occasional ruts. We may eventually get so accustomed to the rut that we begin to think of our life as “comfortable.” Those ruts can easily become comfortable traps that ensnare us.  What does it take to unstick ourselves from these comfortable yet stagnant situations?…

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Words carry emotion, energy and the power to heal . . . or hurt. How we choose to use our words, and the intent behind them, has more impact than words themselves. In this episode of Soul Empowerment, Gayle Nowak joins David McLeod, Sara Jane and Scott Holmes as the panel explores what it means…

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