Reframing Archives - Page 3 of 8

When you feel like hiding out, you might think “be visible anyway” solves the problem. Yet dig a bit deeper, and you’ll see that hiding out and forcing visibility are two sides of the same coin. It’s the same energy. “Avoiding negative emotion buys you short-term gain at the price of long-term pain.”…

In this video we do an exercise to help you see how this may be showing up in your business and decide if that’s something you want to change. Ways that I’ve seen burying feelings show up in my own experience and for my clients include judging oneself, being up in your head, and numbing…

According to National Center for Fathering, more than 20 million children live in a home without the physical presence of a father. Millions more have dads who are physically present, but emotionally absent. What I’ve learned from my experience with my own father and supporting clients for several years is that the unhealed loss of…