In this episode of Soul Empower, Gayle joins David, Sara, and Scott as the panel explores the full range of impact that anger can have on our lives. From the mixed messages we receive about anger to the healthy ways to express anger, the team dives into the costs and benefits of embracing anger as…

Read More

In this episode of Soul Empowerment, Gayle joins Scott, Sara, and David to explore the mysterious world of feelings. The ability to recognize, understand, and manage your feelings is essential in all aspects of life. It enables you to respond with clarity and compassion to yourself and others, allowing you to navigate life’s challenges without…

Read More

Embrace the Weird In this episode of Soul Empowerment, Gayle Nowak and co-hosts David McCleod, Sara Jane and Scott Holmes embark on a mind-bending conversation that challenges perceptions of normalcy. We examine what it means to be “weird” and invite you to explore the edges of conventional thinking. Together, we will navigate the realms of…

Read More