Self-Love invites us to accept, appreciate and respect ourselves. It teaches us to honor our own needs, not in place of, but in addition to the needs of others. It teaches us to set healthy boundaries and to respect the boundaries of others. It invites us to forgive our own mistakes and to forgive the…

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Do you ever stop and think about what is important to you? And if you do, do you ever then feel into which of those things speaks to you the most? It’s normal to slip into occasional periods when you go through your life on autopilot, cycling through the same old routines until you realize…

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