Self-Love invites us to accept, appreciate and respect ourselves. It teaches us to honor our own needs, not in place of, but in addition to the needs of others. It teaches us to set healthy boundaries and to respect the boundaries of others. It invites us to forgive our own mistakes and to forgive the…

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Do you ever stop and think about what is important to you? And if you do, do you ever then feel into which of those things speaks to you the most? It’s normal to slip into occasional periods when you go through your life on autopilot, cycling through the same old routines until you realize…

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Gayle Nowak speaks with Host Meena Puri about bold, authentic visibility on this episode of Igniting Change, Finding Your Fire. Together, Meena and Gayle explore the concept of daring to be visible and the profound impact it can have on our lives. They discuss the importance of speaking up, claiming space, and unmasking our magic…

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